Volleyball: Beginning Super Workout System

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Story of: Volleyball: Beginning Super Workout System(Young people who have never watched volleyball can also come in)
Entering the world of volleyball boys, Jiang Ran turned out to be a Chinese international student who came to Miyagi County and obtained a super exercise system.
As long as you exercise, you will continue to get stronger!
Push-ups (100/100), spike strength +
Long distance running (5000/5000), endurance +
…………
Kageyama Tobio: I really don’t want to be Jiang Ran’s opponent on the court. It’s really disappointing!
Xiangyang: Jiang Ran is the goal I have spent my whole life chasing!
Lone Claw Grinding: Our Yinju’s defense has no loopholes, but it cannot prevent Jiang Ran’s strongest attack.
Oikawa Tooru: I hate geniuses the most!Especially a genius like Jiang Ran who works very hard!